Personal Discovery
Introduction & Welcome
8 Topics
What you will need – Time
What you will need – Powers of Observation
What you will need – Appropriate Space
What you will need – Journal or Workbook
Trust Your Inner Wisdom
Optional Exercises
Final Note – Let’s Go
Support Networks & Help
Session 1 – Explore the History
5 Topics
Genogram
Timeline Exercise (optional)
Reflection Points
Summary & Wrap-up
Continue to Think About
Session 2 – Personality and Character
1 Topic
Personality Test
Lesson
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Support Networks & Help
Personal Discovery
Introduction & Welcome
Support Networks & Help
Please go back and watch the video for the previous lesson.
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